SERVICES I OFFER

I enjoy working with people of all ages, races, gender identifications and sexual orientations. I offer a free initial phone interview. This will help me hear a little bit of your story and assess if I can be of help to you. Some of the presenting concerns I work with are:

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• episodic depression and anxiety

• patterns of codependency

•  toxic positivity and compulsive caregiving

• low self-esteem

• perfectionism and a rigid sense of self

• self- sabotaging or self-destructive behaviors

•  a feeling of emotional stagnation or paralysis

•  difficulty connecting to others or self

• loss of a loved one or relationship

• preoccupation with food and body

• struggles parenting or adjusting to parenthood

•  postpartum stress 

• persistent sense of shame

• inability to make or accept decisions